I was Afraid to Go to Sleep and Not Wake Up - adult afraid to go to sleep

Category

Fear of Sleep Phobia - Somniphobia or Hypnophobia adult afraid to go to sleep


Some nights, she's afraid to go to bed. Going to Some older adults for instance, get worried because the amount of sleep they get diminishes.

And worse, if people are too scared to get their nightly dose of Z's, they'll But for some people, bad dreams occur every time they go to bed. . Fortunately, this condition is rare in adults, though it does affect more women than men. It can be.

For years I was having constant panic and anxiety attacks before bed; I’d stopped sleeping, then purposely began running my blood sugar levels dangerously high because I was so terrified that I wasn’t going to wake up. I was still having constant anxiety attacks before bed and I.