Sleep deprivation - Better Health Channel - sleep depravation adults consequences


Sleep deprivation - Wikipedia sleep depravation adults consequences

Sleep deprivation not only affects how you feel the next day, it can for your age group, which is 7 to 9 hours for most adults ages 18 to 64.

Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive.

Some people such as older adults seem to be more resistant to the effects of sleep deprivation, while others, especially children and young.